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1. What is a key difference between acute inflammation and chronic inflammation?
2. Which of the following asanas helps in draining lymph and reducing swelling?
3. Which breathing technique in yoga is particularly useful for stimulating the vagus nerve and lowering inflammation?
4. What lifestyle principle from yogic philosophy encourages moderation in diet to manage inflammation?
5. Which of the following is not recommended during flare-ups of chronic inflammation?
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