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1. Which one of the following asanas explicitly stimulates the thyroid gland and is particularly useful for hypothyroidism?
2. What is the key priority of yoga therapy for hyperthyroidism?
3. Which pranayama is indicated for mental calming in hyperthyroidism?
4. What is the dietary method advocated in yogic treatment of thyroid imbalances?
5. Viparita Karani is particularly beneficial in thyroid therapy for what reason?
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