0 of 5 Questions completed
Questions:
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
0 of 5 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
1. Of the following asanas, which one is most helpful in mobilizing the spine lightly?
2. What is the main breathing method prescribed in yoga therapy for soothing the nervous system and alleviating tension due to back pain?
3. Which lifestyle element is one of the key reasons for chronic back pain as per the chapter?
4. In which condition should forward bending poses be avoided strictly in yoga therapy for back pain?
5. What is the main advantage of including Yoga Nidra in spinal health therapy?
WhatsApp us