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1. In yogic philosophy, which guna is most related to symptoms of depression like lethargy and stagnation of emotions?
2. Which of the following asanas is specially advised to open the chest and energize the body in case of depression?
3. What is the main effect of Nadi Shodhana (Alternate Nostril Breathing) in the management of mood disorders?
4. Yoga Nidra is effective in the management of depression because it:
5. In situations of severe depression with suicidal ideation or psychosis, a yoga therapist must:
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