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1. What was the major focus of Yoga during the earliest Vedic times?
2. What ancient text classified Yoga into eight limbs (Ashtanga Yoga)?
3. In the medieval era, what aspect of the practice of Yoga became increasingly prominent in texts such as the Hatha Yoga Pradipika?
4. Which contemporary Yoga guru is most credited with the concept of tailoring Yoga practices to suit individual needs, a central tenet in contemporary Yoga Therapy?
5. What principle has persisted through the evolution of Yoga Therapy?
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