Pregnancy Yoga Certificate

Unit 1 Pregnancy Yoga – Pregnancy Anatomy and Physiology
20 Lesson | 20 Quizzes
Hour 1 Pregnancy Yoga – Introduction to Pregnancy: The Trimesters Explained
Hour 1 Pregnancy Yoga Quiz Introduction to Pregnancy – The Trimesters Explained
Hour 2 Pregnancy Yoga – Endocrine Changes in Pregnancy
Hour 2 Pregnancy Yoga Quiz Endocrine Changes in Pregnancy
Hour 3 Pregnancy Yoga – Overview of the Female Reproductive System
Hour 3 Pregnancy Yoga Quiz Overview of the Female Reproductive System
Hour 4 Pregnancy Yoga – Basic Embryonic and Fetal Development
Hour 4 Pregnancy Yoga Quiz Basic Embryonic and Fetal Development
Hour 5 Pregnancy Yoga – Understanding Weight Gain and Body Shape Changes
Hour 5 Pregnancy Yoga Quiz Understanding Weight Gain and Body Shape Changes
Hour 6 Pregnancy Yoga – Common Aches and Discomforts in Pregnancy
Hour 6 Pregnancy Yoga Quiz Common Aches and Discomforts in Pregnancy
Hour 7 Pregnancy Yoga – Cardiovascular and Respiratory Changes During Pregnancy
Hour 7 Pregnancy Yoga Quiz Cardiovascular and Respiratory Changes During Pregnancy
Hour 8 Pregnancy Yoga – Musculoskeletal Adaptations and Postural Shifts
Hour 8 Pregnancy Yoga Quiz Musculoskeletal Adaptations and Postural Shifts
Hour 9 Pregnancy Yoga – Adjustments to the Digestive and Urinary System
Hour 9 Pregnancy Yoga Quiz Adjustments to the Digestive and Urinary System
Hour 10 Pregnancy Yoga – Placenta: Structure, Function, and Health
Hour 10 Pregnancy Yoga Quiz Placenta: Structure, Function, and Health
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Unit 2 Pregnancy Yoga – Practices of Prenatal Yoga
30 Lesson | 30 Quizzes
Hour 21 Pregnancy Yoga – Prenatal Yoga Foundations
Hour 21 Pregnancy Yoga Quiz Prenatal Yoga Foundations
Hour 22 Pregnancy Yoga – Safety Guidelines for Prenatal Practice
Hour 22 Pregnancy Yoga Quiz Safety Guidelines for Prenatal Practice
Hour 23 Pregnancy Yoga – First Trimester Asanas: Energizing and Grounding
Hour 23 Pregnancy Yoga Quiz First Trimester Asanas: Energizing and Grounding
Hour 24 Pregnancy Yoga – Second Trimester Asanas: Expanding Safely
Hour 24 Pregnancy Yoga Quiz Second Trimester Asanas: Expanding Safely
Hour 25 Pregnancy Yoga – Third Trimester Asanas: Support and Stability
Hour 25 Pregnancy Yoga Quiz Third Trimester Asanas: Support and Stability
Hour 26 Pregnancy Yoga – Understanding and Using Props Effectively
Hour 26 Pregnancy Yoga Quiz Understanding and Using Props Effectively
Hour 27 Pregnancy Yoga – Gentle Seated and Restorative Poses
Hour 27 Pregnancy Yoga Quiz Gentle Seated and Restorative Poses
Hour 28 Pregnancy Yoga – Safe Standing and Balancing Poses
Hour 28 Pregnancy Yoga Quiz Safe Standing and Balancing Poses
Hour 29 Pregnancy Yoga – Gentle Twists and Forward Bends
Hour 29 Pregnancy Yoga Quiz Gentle Twists and Forward Bends
Hour 30 Pregnancy Yoga – Modifying Classical Asanas for Pregnancy
Hour 30 Pregnancy Yoga Quiz Modifying Classical Asanas for Pregnancy
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Unit 3 Pregnancy Yoga – Postnatal Yoga Practices
20 Lesson | 20 Quizzes
Hour 51 Pregnancy Yoga – Introduction to Postnatal Yoga and Recovery Phases
Hour 51 Pregnancy Yoga Quiz Introduction to Postnatal Yoga and Recovery Phases
Hour 52 Pregnancy Yoga – First Six Weeks – Healing and Gentle Movements
Hour 52 Pregnancy Yoga Quiz First Six Weeks – Healing and Gentle Movements
Hour 53 Pregnancy Yoga – Diastasis Recti – What It Is and What to Avoid
Hour 53 Pregnancy Yoga Quiz Diastasis Recti – What It Is and What to Avoid
Hour 54 Pregnancy Yoga – Postpartum Breath Awareness and Grounding
Hour 54 Pregnancy Yoga Quiz Postpartum Breath Awareness and Grounding
Hour 55 Pregnancy Yoga – Gentle Stretches for the Upper Back and Neck
Hour 55 Pregnancy Yoga Quiz Gentle Stretches for the Upper Back and Neck
Hour 56 Pregnancy Yoga – Emotional Well-being in the Postpartum Period
Hour 56 Pregnancy Yoga Quiz Emotional Well-being in the Postpartum Period
Hour 57 Pregnancy Yoga – Safe Core Strengthening Postpartum
Hour 57 Pregnancy Yoga Quiz Safe Core Strengthening Postpartum
Hour 58 Pregnancy Yoga – Pelvic Floor Rehabilitation Through Yoga
Hour 58 Pregnancy Yoga Quiz Pelvic Floor Rehabilitation Through Yoga
Hour 59 Pregnancy Yoga – Rebuilding Stamina and Energy
Hour 59 Pregnancy Yoga Quiz Rebuilding Stamina and Energy
Hour 60 Pregnancy Yoga – Gentle Flow for Postpartum Body
Hour 60 Pregnancy Yoga Quiz Gentle Flow for Postpartum Body
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Unit 4 Pregnancy Yoga – Special Considerations and Precautions
10 Lesson | 10 Quizzes
Hour 71 Pregnancy Yoga – Common Contraindications
Hour 71 Pregnancy Yoga Quiz Common Contraindications
Hour 72 Pregnancy Yoga – Warning Signs During Class: What to Look For
Hour 72 Pregnancy Yoga Quiz Warning Signs During Class: What to Look For
Hour 73 Pregnancy Yoga – Communicating with Health Care Providers
Hour 73 Pregnancy Yoga Quiz Communicating with Health Care Providers
Hour 74 Pregnancy Yoga – Adapting for Common Conditions: Preeclampsia, Gestational Diabetes
Hour 74 Pregnancy Yoga Quiz Adapting to Common Conditions: Preeclampsia, Gestational Diabetes
Hour 75 Pregnancy Yoga – Supporting Women with Fertility Treatments
Hour 75 Pregnancy Yoga Quiz Supporting Women with Fertility Treatments
Hour 76 Pregnancy Yoga – Handling Dizziness, Nausea, and Fatigue in Class
Hour 76 Pregnancy Yoga Quiz Handling Dizziness, Nausea, and Fatigue in Class
Hour 77 Pregnancy Yoga – Providing Emotional Support for Anxious Students
Hour 77 Pregnancy Yoga Quiz Providing Emotional Support for Anxious Students
Hour 78 Pregnancy Yoga – Educating High-Risk Pregnant Students
Hour 78 Pregnancy Yoga Quiz Educating High-Risk Pregnant Students
Hour 79 Pregnancy Yoga – Protocols for Emergency Decision-Making
Hour 79 Pregnancy Yoga Quiz Protocols for Emergency Decision-Making
Hour 80 Pregnancy Yoga – Trauma-Informed Yoga for Pregnancy Loss and Grief
Hour 80 Pregnancy Yoga Quiz Trauma-Informed Yoga for Pregnancy Loss and Grief
Unit 5 Pregnancy Yoga – Teaching Methodology
10 Lesson | 10 Quizzes
Hour 81 Pregnancy Yoga – Principles of Instructing Prenatal Yoga
Hour 81 Pregnancy Yoga Quiz Principles of Teaching Prenatal Yoga
Hour 82 Pregnancy Yoga – Creating a Safe and Non-Judgmental Environment
Hour 82 Pregnancy Yoga Quiz Creating a Safe and Non-Judgmental Environment
Hour 83 Pregnancy Yoga – Building Trust and Confidence with Students
Hour 83 Pregnancy Yoga Quiz Creating Trust and Confidence in Students
Hour 84 Pregnancy Yoga – Sequencing Classes with Purpose and Sensitivity
Hour 84 Pregnancy Yoga Quiz Sequencing Classes with Purpose and Sensitivity
Hour 85 Pregnancy Yoga – Voice, Touch, and Energy – Subtle Tools for Connection
Hour 85 Pregnancy Yoga Quiz Voice, Touch, and Energy Integration
Hour 86 Pregnancy Yoga – Adapting to Mixed-Trimester Groups
Hour 86 Pregnancy Yoga Quiz Adapting to Mixed-Trimester Groups
Hour 87 Pregnancy Yoga – Facilitating Self-Inquiry and Empowerment
Hour 87 Pregnancy Yoga Quiz Encouraging Self-Inquiry and Empowerment
Hour 88 Pregnancy Yoga – Teaching Multi-Level Prenatal Yoga Classes
Hour 88 Pregnancy Yoga Quiz Teaching Multi-Level Prenatal Yoga Classes
Hour 89 Pregnancy Yoga – Partner Yoga Techniques for Couples’ Classes
Hour 89 Pregnancy Yoga Quiz Partner Yoga Techniques for Couples’ Classes
Hour 90 Pregnancy Yoga – Facilitating Prenatal Workshops and Retreats
Hour 90 Pregnancy Yoga Quiz Guiding Prenatal Workshops and Retreats
Unit 6 Pregnancy Yoga – Ethics and Professionalism
5 Lesson | 5 Quizzes
Hour 91 Pregnancy Yoga – Ethics in Prenatal Yoga
Hour 91 Pregnancy Yoga Quiz Ethics in Prenatal Yoga
Hour 92 Pregnancy Yoga – Boundaries, Consent, and Respect in Yoga Teaching
Hour 92 Pregnancy Yoga Quiz Boundaries, Consent, and Respect in Yoga Teaching
Hour 93 Pregnancy Yoga – Navigating Sensitive and Personal Topics
Hour 93 Pregnancy Yoga Quiz Navigating Sensitive and Personal Topics
Hour 94 Pregnancy Yoga – Building Long-Term Client Relationships
Hour 94 Pregnancy Yoga Quiz Building Long-Term Client Relationships
Hour 95 Pregnancy Yoga – Continual Learning and Professional Development
Hour 95 Pregnancy Yoga Quiz Continual Learning and Professional Development
Unit 7 Pregnancy Yoga – Assessment and Practicum
5 Lesson | 5 Quizzes
Hour 96 Pregnancy Yoga – Preparing for Teaching Practice
Hour 96 Pregnancy Yoga Quiz Preparing for Teaching Practice
Hour 97 Pregnancy Yoga – Peer Review and Constructive Feedback Techniques
Hour 97 Pregnancy Yoga Quiz Peer Review and Constructive Feedback Techniques
Hour 98 Pregnancy Yoga – Class Assessment Criteria and Rubrics
Hour 98 Pregnancy Yoga Quiz Class Assessment Criteria and Rubrics
Hour 99 Pregnancy Yoga – Creating and Delivering Your Final Project
Hour 99 Pregnancy Yoga Quiz Creating and Delivering Your Final Project
Hour 100 Pregnancy Yoga – Certification, Continuing Education, and Future Pathways with Yogalife Global
Hour 100 Pregnancy Yoga Quiz Certification, Continuing Education, and Future Directions with Yogalife Global
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Unit 3 Pregnancy Yoga – Postnatal Yoga Practices

Pregnancy Yoga Certificate Unit 3 Pregnancy Yoga – Postnatal Yoga Practices
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