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2. Which yoga posture assists in enhancing concentration and emotional stability for people with schizophrenia?
1. What is one of the key advantages of yoga for people with schizophrenia?
3. Which pranayama method balances the left and right hemispheres of the brain and quiets the mind?
4. What is the main advantage of performing Sukhasana (Easy Pose) for schizophrenia patients?
5. Which yoga practice is most useful in silencing excessive mental chatter and calming the mind?
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