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1. What is the main aim of Yoga Therapy for asthma and respiratory diseases?
2. In Rahul’s case study, which of the following methods assisted him in lowering asthma symptoms?
3. Why is Dirgha Shwas used in Yoga Therapy for asthma?
4. Which breathing technique must be avoided during active asthma attacks?
5. What is the purpose of Setu Bandhasana (Bridge Pose) in asthma therapy?
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