0 of 5 Questions completed
Questions:
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
0 of 5 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
1. What is the primary focus of cultivating emotional resilience with yoga therapy?
2. Which yoga technique is suggested to soothe the nervous system and balance emotions during stressful times?
3. What is the advantage of practicing mindfulness meditation in yoga therapy?
4. Which restorative pose is suggested to stimulate the relaxation response and alleviate feelings of overwhelm?
5. Why is Yoga Nidra practiced in building emotional resilience?
WhatsApp us