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1. Which of the following is the quality associated with balance, purity, and harmony?
2. What is the primary impact of an excess of Rajas on mental health?
3. Which of the following describes the characteristics of Tamas?
4. In the context of yoga therapy, which quality is most helpful for physical health, mental clarity, and spiritual development?
5. What yoga practice is advisable to overcome the predominance of Tamas?
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