Pregnancy Yoga Certificate

Unit 1 Pregnancy Yoga – Pregnancy Anatomy and Physiology
20 Lesson | 20 Quizzes
Hour 1 Pregnancy Yoga – Introduction to Pregnancy: The Trimesters Explained
Hour 1 Pregnancy Yoga Quiz Introduction to Pregnancy – The Trimesters Explained
Hour 2 Pregnancy Yoga – Endocrine Changes in Pregnancy
Hour 2 Pregnancy Yoga Quiz Endocrine Changes in Pregnancy
Hour 3 Pregnancy Yoga – Overview of the Female Reproductive System
Hour 3 Pregnancy Yoga Quiz Overview of the Female Reproductive System
Hour 4 Pregnancy Yoga – Basic Embryonic and Fetal Development
Hour 4 Pregnancy Yoga Quiz Basic Embryonic and Fetal Development
Hour 5 Pregnancy Yoga – Understanding Weight Gain and Body Shape Changes
Hour 5 Pregnancy Yoga Quiz Understanding Weight Gain and Body Shape Changes
Hour 6 Pregnancy Yoga – Common Aches and Discomforts in Pregnancy
Hour 6 Pregnancy Yoga Quiz Common Aches and Discomforts in Pregnancy
Hour 7 Pregnancy Yoga – Cardiovascular and Respiratory Changes During Pregnancy
Hour 7 Pregnancy Yoga Quiz Cardiovascular and Respiratory Changes During Pregnancy
Hour 8 Pregnancy Yoga – Musculoskeletal Adaptations and Postural Shifts
Hour 8 Pregnancy Yoga Quiz Musculoskeletal Adaptations and Postural Shifts
Hour 9 Pregnancy Yoga – Adjustments to the Digestive and Urinary System
Hour 9 Pregnancy Yoga Quiz Adjustments to the Digestive and Urinary System
Hour 10 Pregnancy Yoga – Placenta: Structure, Function, and Health
Hour 10 Pregnancy Yoga Quiz Placenta: Structure, Function, and Health
1 of 2
Unit 2 Pregnancy Yoga – Practices of Prenatal Yoga
30 Lesson | 30 Quizzes
Hour 21 Pregnancy Yoga – Prenatal Yoga Foundations
Hour 21 Pregnancy Yoga Quiz Prenatal Yoga Foundations
Hour 22 Pregnancy Yoga – Safety Guidelines for Prenatal Practice
Hour 22 Pregnancy Yoga Quiz Safety Guidelines for Prenatal Practice
Hour 23 Pregnancy Yoga – First Trimester Asanas: Energizing and Grounding
Hour 23 Pregnancy Yoga Quiz First Trimester Asanas: Energizing and Grounding
Hour 24 Pregnancy Yoga – Second Trimester Asanas: Expanding Safely
Hour 24 Pregnancy Yoga Quiz Second Trimester Asanas: Expanding Safely
Hour 25 Pregnancy Yoga – Third Trimester Asanas: Support and Stability
Hour 25 Pregnancy Yoga Quiz Third Trimester Asanas: Support and Stability
Hour 26 Pregnancy Yoga – Understanding and Using Props Effectively
Hour 26 Pregnancy Yoga Quiz Understanding and Using Props Effectively
Hour 27 Pregnancy Yoga – Gentle Seated and Restorative Poses
Hour 27 Pregnancy Yoga Quiz Gentle Seated and Restorative Poses
Hour 28 Pregnancy Yoga – Safe Standing and Balancing Poses
Hour 28 Pregnancy Yoga Quiz Safe Standing and Balancing Poses
Hour 29 Pregnancy Yoga – Gentle Twists and Forward Bends
Hour 29 Pregnancy Yoga Quiz Gentle Twists and Forward Bends
Hour 30 Pregnancy Yoga – Modifying Classical Asanas for Pregnancy
Hour 30 Pregnancy Yoga Quiz Modifying Classical Asanas for Pregnancy
1 of 3
Unit 3 Pregnancy Yoga – Postnatal Yoga Practices
20 Lesson | 20 Quizzes
Hour 51 Pregnancy Yoga – Introduction to Postnatal Yoga and Recovery Phases
Hour 51 Pregnancy Yoga Quiz Introduction to Postnatal Yoga and Recovery Phases
Hour 52 Pregnancy Yoga – First Six Weeks – Healing and Gentle Movements
Hour 52 Pregnancy Yoga Quiz First Six Weeks – Healing and Gentle Movements
Hour 53 Pregnancy Yoga – Diastasis Recti – What It Is and What to Avoid
Hour 53 Pregnancy Yoga Quiz Diastasis Recti – What It Is and What to Avoid
Hour 54 Pregnancy Yoga – Postpartum Breath Awareness and Grounding
Hour 54 Pregnancy Yoga Quiz Postpartum Breath Awareness and Grounding
Hour 55 Pregnancy Yoga – Gentle Stretches for the Upper Back and Neck
Hour 55 Pregnancy Yoga Quiz Gentle Stretches for the Upper Back and Neck
Hour 56 Pregnancy Yoga – Emotional Well-being in the Postpartum Period
Hour 56 Pregnancy Yoga Quiz Emotional Well-being in the Postpartum Period
Hour 57 Pregnancy Yoga – Safe Core Strengthening Postpartum
Hour 57 Pregnancy Yoga Quiz Safe Core Strengthening Postpartum
Hour 58 Pregnancy Yoga – Pelvic Floor Rehabilitation Through Yoga
Hour 58 Pregnancy Yoga Quiz Pelvic Floor Rehabilitation Through Yoga
Hour 59 Pregnancy Yoga – Rebuilding Stamina and Energy
Hour 59 Pregnancy Yoga Quiz Rebuilding Stamina and Energy
Hour 60 Pregnancy Yoga – Gentle Flow for Postpartum Body
Hour 60 Pregnancy Yoga Quiz Gentle Flow for Postpartum Body
1 of 2
Unit 4 Pregnancy Yoga – Special Considerations and Precautions
10 Lesson | 10 Quizzes
Hour 71 Pregnancy Yoga – Common Contraindications
Hour 71 Pregnancy Yoga Quiz Common Contraindications
Hour 72 Pregnancy Yoga – Warning Signs During Class: What to Look For
Hour 72 Pregnancy Yoga Quiz Warning Signs During Class: What to Look For
Hour 73 Pregnancy Yoga – Communicating with Health Care Providers
Hour 73 Pregnancy Yoga Quiz Communicating with Health Care Providers
Hour 74 Pregnancy Yoga – Adapting for Common Conditions: Preeclampsia, Gestational Diabetes
Hour 74 Pregnancy Yoga Quiz Adapting to Common Conditions: Preeclampsia, Gestational Diabetes
Hour 75 Pregnancy Yoga – Supporting Women with Fertility Treatments
Hour 75 Pregnancy Yoga Quiz Supporting Women with Fertility Treatments
Hour 76 Pregnancy Yoga – Handling Dizziness, Nausea, and Fatigue in Class
Hour 76 Pregnancy Yoga Quiz Handling Dizziness, Nausea, and Fatigue in Class
Hour 77 Pregnancy Yoga – Providing Emotional Support for Anxious Students
Hour 77 Pregnancy Yoga Quiz Providing Emotional Support for Anxious Students
Hour 78 Pregnancy Yoga – Educating High-Risk Pregnant Students
Hour 78 Pregnancy Yoga Quiz Educating High-Risk Pregnant Students
Hour 79 Pregnancy Yoga – Protocols for Emergency Decision-Making
Hour 79 Pregnancy Yoga Quiz Protocols for Emergency Decision-Making
Hour 80 Pregnancy Yoga – Trauma-Informed Yoga for Pregnancy Loss and Grief
Hour 80 Pregnancy Yoga Quiz Trauma-Informed Yoga for Pregnancy Loss and Grief
Unit 5 Pregnancy Yoga – Teaching Methodology
10 Lesson | 10 Quizzes
Hour 81 Pregnancy Yoga – Principles of Instructing Prenatal Yoga
Hour 81 Pregnancy Yoga Quiz Principles of Teaching Prenatal Yoga
Hour 82 Pregnancy Yoga – Creating a Safe and Non-Judgmental Environment
Hour 82 Pregnancy Yoga Quiz Creating a Safe and Non-Judgmental Environment
Hour 83 Pregnancy Yoga – Building Trust and Confidence with Students
Hour 83 Pregnancy Yoga Quiz Creating Trust and Confidence in Students
Hour 84 Pregnancy Yoga – Sequencing Classes with Purpose and Sensitivity
Hour 84 Pregnancy Yoga Quiz Sequencing Classes with Purpose and Sensitivity
Hour 85 Pregnancy Yoga – Voice, Touch, and Energy – Subtle Tools for Connection
Hour 85 Pregnancy Yoga Quiz Voice, Touch, and Energy Integration
Hour 86 Pregnancy Yoga – Adapting to Mixed-Trimester Groups
Hour 86 Pregnancy Yoga Quiz Adapting to Mixed-Trimester Groups
Hour 87 Pregnancy Yoga – Facilitating Self-Inquiry and Empowerment
Hour 87 Pregnancy Yoga Quiz Encouraging Self-Inquiry and Empowerment
Hour 88 Pregnancy Yoga – Teaching Multi-Level Prenatal Yoga Classes
Hour 88 Pregnancy Yoga Quiz Teaching Multi-Level Prenatal Yoga Classes
Hour 89 Pregnancy Yoga – Partner Yoga Techniques for Couples’ Classes
Hour 89 Pregnancy Yoga Quiz Partner Yoga Techniques for Couples’ Classes
Hour 90 Pregnancy Yoga – Facilitating Prenatal Workshops and Retreats
Hour 90 Pregnancy Yoga Quiz Guiding Prenatal Workshops and Retreats
Unit 6 Pregnancy Yoga – Ethics and Professionalism
5 Lesson | 5 Quizzes
Hour 91 Pregnancy Yoga – Ethics in Prenatal Yoga
Hour 91 Pregnancy Yoga Quiz Ethics in Prenatal Yoga
Hour 92 Pregnancy Yoga – Boundaries, Consent, and Respect in Yoga Teaching
Hour 92 Pregnancy Yoga Quiz Boundaries, Consent, and Respect in Yoga Teaching
Hour 93 Pregnancy Yoga – Navigating Sensitive and Personal Topics
Hour 93 Pregnancy Yoga Quiz Navigating Sensitive and Personal Topics
Hour 94 Pregnancy Yoga – Building Long-Term Client Relationships
Hour 94 Pregnancy Yoga Quiz Building Long-Term Client Relationships
Hour 95 Pregnancy Yoga – Continual Learning and Professional Development
Hour 95 Pregnancy Yoga Quiz Continual Learning and Professional Development
Unit 7 Pregnancy Yoga – Assessment and Practicum
5 Lesson | 5 Quizzes
Hour 96 Pregnancy Yoga – Preparing for Teaching Practice
Hour 96 Pregnancy Yoga Quiz Preparing for Teaching Practice
Hour 97 Pregnancy Yoga – Peer Review and Constructive Feedback Techniques
Hour 97 Pregnancy Yoga Quiz Peer Review and Constructive Feedback Techniques
Hour 98 Pregnancy Yoga – Class Assessment Criteria and Rubrics
Hour 98 Pregnancy Yoga Quiz Class Assessment Criteria and Rubrics
Hour 99 Pregnancy Yoga – Creating and Delivering Your Final Project
Hour 99 Pregnancy Yoga Quiz Creating and Delivering Your Final Project
Hour 100 Pregnancy Yoga – Certification, Continuing Education, and Future Pathways with Yogalife Global
Hour 100 Pregnancy Yoga Quiz Certification, Continuing Education, and Future Directions with Yogalife Global
Previous Lesson

Hour 87 Pregnancy Yoga Quiz Encouraging Self-Inquiry and Empowerment

Pregnancy Yoga Certificate Unit 5 Pregnancy Yoga – Teaching Methodology Hour 87 Pregnancy Yoga – Facilitating Self-Inquiry and Empowerment Hour 87 Pregnancy Yoga Quiz Encouraging Self-Inquiry and Empowerment