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1. What sets postpartum depression (PPD) apart from the “baby blues”?
2. What hormone changes are responsible for postpartum depression?
3. What is the yoga practice that helps calm the nervous system and minimize anxiety in postpartum women?
4. What is a significant function of yoga instructors when teaching postpartum women with depression or anxiety?
5. Aside from movement, what part of yoga assists postpartum women emotionally?
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