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1. What is the duration of the Inter-seasonal (Rtusandhi) period in Ayurveda?
2. Why is the Inter-seasonal (Rtusandhi) period significant in Ayurveda?
3. What is the primary risk of making abrupt changes during Inter-seasonal (Rtusandhi)?
4. Which of the following is a recommended practice for food (Ahara) during Inter-seasonal (Rtusandhi)?
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