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1. Which regimen is recommended during the morning in Hemanta and Shishira seasons?
2. Why is it advised to perform Vyayama (exercise) to one’s maximum strength during early winter & winter season (Hemanta and Shishira)?
3. Which tastes should dominate the diet in early winter and winter seasons?
4. What type of clothing is suggested to protect the body from cold in early winter & winter season (Hemanta and Shishira)?
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