Hour 34 Ayurveda Quiz Kapha Prakruti
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Question 1 of 4
1. Question
1. A person has thick, lustrous hair, a calm demeanor, and prefers long, deep sleep. They also have a tendency to gain weight and often feel lethargic after meals. Which Prakriti do these features align with?
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Question 2 of 4
2. Question
2. A Kapha-dominant individual complains of sluggish digestion and frequent sinus congestion. What kind of diet would be best for them?
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Question 3 of 4
3. Question
3. Which of the following activities would help balance Kapha energy in the body?
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Question 4 of 4
4. Question
4. A person with Kapha dominance feels heavy and sleepy in the morning. Which morning practice is ideal for them?
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