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1. Which of the following best defines chronic pain in terms of medical standards?
2. What is one advantage of restorative yoga in managing chronic pain?
3. What pranayama methods were employed to assist in managing Aayushi’s chronic pain in the neck and shoulders?
4. In what way does yoga assist in changing the brain’s reaction to chronic pain?
5. What contributed to Arjun’s successful pain management in the yoga therapy group?
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